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	<title>ALCrimsonTide &#187; workout</title>
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		<title>VIDEO: Alabama Gets Back To Work Today</title>
		<link>http://www.alcrimsontide.com/alabama-football/4372-video-alabama-gets-back-to-work-today.htm</link>
		<comments>http://www.alcrimsontide.com/alabama-football/4372-video-alabama-gets-back-to-work-today.htm#comments</comments>
		<pubDate>Tue, 20 Dec 2011 04:13:01 +0000</pubDate>
		<dc:creator>Alabama Crimson Tide</dc:creator>
				<category><![CDATA[Alabama Football]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Alabama]]></category>
		<category><![CDATA[BCS Champion]]></category>
		<category><![CDATA[bcs championship]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.alcrimsontide.com/?p=4372</guid>
		<description><![CDATA[See Alabama's players back to work today getting ready for the BCS Championship game. Coach Saban said that the players were anxious to get back to work and had "good energy and enthusiasm in the work." With the vigorous off-season workouts the players have undergone since the Auburn game, Coach Saban was concerned that the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alcrimsontide.com/wp-content/uploads/2011/12/practicevideo.png"><img src="http://www.alcrimsontide.com/wp-content/uploads/2011/12/practicevideo.png" alt="" title="practicevideo" width="180" height="143" class="alignnone size-full wp-image-4373" /></a></p>
<p>See Alabama's players back to work today getting ready for the BCS Championship game.  Coach Saban said that the players were anxious to get back to work and had "good energy and enthusiasm in the work."  </p>
<p>With the vigorous off-season workouts the players have undergone since the Auburn game, Coach Saban was concerned that the players might think that they can just pick up just where they left off 3 weeks ago.  The truth is that they will have to get back to being in football shape.  It’s a little different when you have shoulder pads and helmets on.  So today, the team was in shells and tomorrow in pads. </p>
<p>In essence, they will have to get back, as Saban said it best, “Being, fundamentally, football players.” </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/tRbtOh3LmgI" frameborder="0" allowfullscreen></iframe></p>
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		<title>Julio Jones Amazing NFL Combine Workout Was On Broken Foot!</title>
		<link>http://www.alcrimsontide.com/alabama-football/1684-julio-jones-amazing-nfl-combine-workout-was-on-broken-foot.htm</link>
		<comments>http://www.alcrimsontide.com/alabama-football/1684-julio-jones-amazing-nfl-combine-workout-was-on-broken-foot.htm#comments</comments>
		<pubDate>Tue, 01 Mar 2011 06:05:57 +0000</pubDate>
		<dc:creator>Alabama Crimson Tide</dc:creator>
				<category><![CDATA[Alabama Football]]></category>
		<category><![CDATA[Alabama]]></category>
		<category><![CDATA[coach saban]]></category>
		<category><![CDATA[Combine]]></category>
		<category><![CDATA[Julio]]></category>
		<category><![CDATA[Julio Jones]]></category>
		<category><![CDATA[nfl combine]]></category>
		<category><![CDATA[nfl network]]></category>
		<category><![CDATA[scout]]></category>
		<category><![CDATA[stock]]></category>
		<category><![CDATA[stress fracture]]></category>
		<category><![CDATA[toughness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.alcrimsontide.com/?p=1684</guid>
		<description><![CDATA[We Alabama fans don't have to be told how amazing Julio Jones was in terms of toughness. After all, he is the same guy who came in the Tennessee game this year after breaking his hand verses South Carolina, and two weeks later set a record at Alabama with 221 yards on 12 catches. He [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1685" title="julio-broke" src="http://www.alcrimsontide.com/wp-content/uploads/2011/03/julio-broke.jpg" alt="julio-broke" width="180" height="168" /> <script type="text/javascript"><!--
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<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script><br />We Alabama fans don't have to be told how amazing Julio Jones was in terms of toughness. After all, he is the same guy who came in the Tennessee game this year after breaking his hand verses South Carolina, and two weeks later set a record at Alabama with 221 yards on 12 catches. He is simply tough.</p>
<p>Prior to the Tennessee game, Coach Saban summoned the phenom this last season to his office to ask him about his hand. Saban recalled that, "His response to me was, 'I don't want to be held out of anything. I want to practice and do everything. I need to practice and do everything if I'm going to do well in the game,'" Saban stated.</p>
<p>Now the NFL is seeing the same toughness up close. He beat everyone on the field with a fractured foot! <a href="http://www.shareasale.com/r.cfm?b=261290&amp;u=68178&amp;m=29752&amp;urllink=&amp;afftrack=" target="_blank"><img class="alignright" style="border: 0px;" src="http://www.shareasale.com/image/29752/banner300yhlsh.jpg" border="0" alt="" /></a><br />

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<br />
He flat out beat A.J Green in 40. Beat everyone in the broad jump... all on a broke foot.</p>
<p>One of the top analysts of the draft, Charley Casserly of the NFL Network, remarked that “This guy really helped himself with that workout on Sunday," when referring to Julio.</p>
<p>Many experts don't expect Jones to go past the 14th pick (Rams) without being picked. He has definitely improved his stock in the draft.</p>
<p>Many are looking at the Jones workout in the same light as the Michael Crabtree workout of 2009 that wowed the scouts. Much like Julio, he also had a with a stress fracture in his left foot. He ended up picked 10th in that draft.</p>
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		<title>VIDEO: Look How Trim Cody Looks in Workout!</title>
		<link>http://www.alcrimsontide.com/videos/954-video-look-how-trim-cody-looks-in-workout.htm</link>
		<comments>http://www.alcrimsontide.com/videos/954-video-look-how-trim-cody-looks-in-workout.htm#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:58:08 +0000</pubDate>
		<dc:creator>Alabama Crimson Tide</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Al]]></category>
		<category><![CDATA[Cody]]></category>
		<category><![CDATA[mount cody]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[rabbit]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.alcrimsontide.com/?p=954</guid>
		<description><![CDATA[I was just watching this video on Mount Cody's, or make that (Rabbit) Cody's workout, and man he looks trim &#038; fit! He will do good in the pros if he can maintain this (or even trim down a little more). Man, he moves fast for a big man. Check out the Mount Cody video [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.alcrimsontide.com/wp-content/uploads/2010/03/codywo.jpg" alt="codywo" title="codywo" width="180" height="195" class="alignnone size-full wp-image-961" /><br />
I was just watching this video on Mount Cody's, or make that (Rabbit) Cody's workout, and man he looks trim &#038; fit!  He will do good in the pros if he can maintain this (or even trim down a little more).  Man, he moves fast for a big man.  </p>
<p>Check out the Mount Cody video for the NFL workouts below!  Do you think he will make it in the pros?  I do!  </p>
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